WOMENS FLAG FOOTBALL EXPRESSIONS OF INTEREST NOW OPEN!
Love the NFL? Obsessed with speed, skill, and fierce competition? You’ve just found your new game, and your new football family.
Flag Football is a fast, high-energy, non-contact version of American football that rewards agility, decision-making, teamwork and hustle. It’s perfect for athletes with a background in touch football, OzTag, league tag, netball, soccer, or rugby, your skills are already halfway there. If you love to move, read the game, and compete with heart, Flag Football brings it all together in a format that’s as strategic as it is fun.
And when you wear the Mustang colours, you're not just playing sport, you're joining a herd. The Mustangs are built on family, pride and excellence, and everything we do reflects that. We train hard, support each other, and show up for every play, as one. Whether you’re brand new to the game or ready to level up, you’ll find a place to belong, a team to grow with, and a game you’ll fall in love with.
Flag Football is a fast, high-energy, non-contact version of American football that rewards agility, decision-making, teamwork and hustle. It’s perfect for athletes with a background in touch football, OzTag, league tag, netball, soccer, or rugby, your skills are already halfway there. If you love to move, read the game, and compete with heart, Flag Football brings it all together in a format that’s as strategic as it is fun.
And when you wear the Mustang colours, you're not just playing sport, you're joining a herd. The Mustangs are built on family, pride and excellence, and everything we do reflects that. We train hard, support each other, and show up for every play, as one. Whether you’re brand new to the game or ready to level up, you’ll find a place to belong, a team to grow with, and a game you’ll fall in love with.
CLUB ANNOUNCEMENT: Womens Flag Teams Confirmed entry for the 2025 Season
We’re thrilled to officially announce that the club will be fielding a women's Flag Football team in the upcoming 2025 season kicking off this September!
We’re looking for players aged over 18 years old . All skill levels welcome no prior experience required!Expressions of Interest will only be open for a short time, followed by a player information session and a combine day to kick things off. More details to come, but don’t miss your chance to be part of something special.
FLAG FOOTBALL DEBUTES IN 2028 WILL YOU BE THERE ?
Flag Football is officially in the 2028 Olympic Games and this could be your ticket to the world stage.
If you’re already excelling in Touch Football, League Tag, OzTag, Rugby Sevens, or even soccer or netball, you already have the core skills, now it’s time to apply them in a new, electrifying format.
With elite development opportunities emerging across Australia, and with Flag Football backed by the NFL and endorsed by the IOC, there's no ceiling to where this sport can take you.
Olympic dreams start here. Let’s put South Coast talent on the map.
If you’re already excelling in Touch Football, League Tag, OzTag, Rugby Sevens, or even soccer or netball, you already have the core skills, now it’s time to apply them in a new, electrifying format.
With elite development opportunities emerging across Australia, and with Flag Football backed by the NFL and endorsed by the IOC, there's no ceiling to where this sport can take you.
Olympic dreams start here. Let’s put South Coast talent on the map.
THE DETAILS
WHY THE MUSTANGS
- Here's what we offer:
- Coaching from experienced players and accredited staff
- Supportive, inclusive environment for all genders and skill levels
- Pathways to representative flag and tackle teams
- Access to, team gear, and Mustangs swag
- A fun, competitive, and safe introduction to the game of American football
TENTATIVE DATES
TO BE CONFIRMED
Season Start Date 13th September 2025
Training: Mondays and Wednesdays commencing late June
Competition: Is part of the NSW American Football Competition
Games played : Illawarra Region and Sydney Metroplolitan Area