MUSTANGS GRIDIRON ACADEMY
PREPARE | PERFORM | PREVAIL
15+ FOCUSING ON STRENGTH, AGILITY & SKILL
PREPARE | PERFORM | PREVAIL
At the Wollongong Mustangs Gridiron Academy, we follow a simple but powerful philosophy: Prepare. Perform. Prevail.From day one, we prepare our young athletes with the skills, knowledge, and mindset they need to succeed. Like a mustang that learns to navigate the wild, our athletes are taught to move with focus, agility, and purpose. As they grow, we emphasize performing under pressure, building their confidence and ability to execute when it counts. When challenges arise, they learn to prevail. Just as a mustang adapts and thrives in the toughest environments, our athletes become stronger, more resilient, and ready for the next level of their gridiron journey.
ACADMEY STARTS IN
MUSTANGS ACADEMY 15 + YRS
The Academy (ages 15+) is ideal for athletes looking to elevate their football skills, whether they’re new to the game or current Colts Division players aiming to take their performance to the next level. The Academy focuses on developing essential football skills, strength, and conditioning, providing young athletes with the foundation they need to transition into full-contact gridiron. It’s designed to prepare players for the next step in their football journey, ensuring they have the physical and mental readiness to excel in more competitive environments.
Current Colts Division players looking to refine their techniques, build strength, and gain a competitive edge will find the Academy especially valuable. Athletes will work on enhancing their overall fitness, deepening their understanding of game strategy, and improving their individual skill sets, gaining an edge to be better than they were yesterday. Upon graduation, players will be fully prepared to join the Mustang Brumbies - Colts Division, ready to take on the challenges of tackle football with confidence and skill.
THE DETAILS
ACADEMY PROGRAM
The Academy is limited strictly 24 places.
Starting :
17th of March 2025
The Program:
12 week program - 2 Sessions per Week. 60 minutes per sesion
When :
Monday Nights 6:30 pm - Vikings Oval -Utility field Wollongong
Wednesday Nights 6:30pm - ReKreate Fitness Coniston
cOST
$125.00 per Athlete payable within 14 days of acceptance of the application. As places are limited this is non refundable on cancellation
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MONDAY LOCATION
WEDNESDAY LOCATION
FIELD SESSIONS
The 60-minute field session, coached by the Wollongong Mustangs Executive Coaching Team, lead by the Coaches Assistant, is designed to focus on essential skills, agility, fitness, and game strategy. This fast-paced session offers athletes the chance to refine their technical abilities, enhance their speed and agility, and improve their overall fitness in a high-energy environment. The expert coaching staff will guide players through specialised drills that emphasize core football skills, agility exercises to improve quickness and footwork, and strategic game scenarios to boost decision making and on-field awareness. Whether you're perfecting your techniques or sharpening your game strategy, this session ensures that every athlete walks away with the tools needed to elevate their performance and take their skills to the next level.
STRENGTH SESSIONS
The Wollongong Mustangs are proud to partner with The Coaches Assistant to deliver a dynamic, gym based strength session at the state of the art Rekreate Fitness Centre. This collaboration brings together expert coaching and world-class facilities to offer athletes a unique opportunity to build strength, enhance conditioning, and refine their performance in a fully equipped, professional environment. With cutting-edge equipment and a team of experienced trainers, athletes will be guided through personalized strength training routines designed to maximize their potential on and off the field. This partnership ensures that every participant has access to the best resources and expertise to elevate their athleticism and take their game to the next level.
MEET OUR MUSTANG ACADMEY HEAD COACHING TEAM
JORDY STALKER
DIRECTOR - PLAYER DEVELOPMENT
SEB PENNISI
DIRECTOR - COACHING DEVELOPMENT
MORGAN WHITTALL
HEAD COACH & DIRECTOR OF PATHWAYS
PROUDLY SPONSORED BY
IN PARTNERSHIP WITH
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THE COACHES ASSISTANT